Blogging, it’s still kool, right?

Here I will keep an update of all my latest articles and information pieces with an insight to my routine including advice and support that might just work for you. It may look like a plethora of random items at first but the content will be beautiful and hopefully it will help you – that’s the only purpose.


Contest preparation entry’s

Below I have tracked my daily actions and reactions to reducing fat in aims to compete in a bodybuilding contest. Unfortunately, quarantine put a dampener on the ‘Competition’ element. Regardless, you can check out just exactly how I felt, how I reacted and developed throughout the diet process…It is no easy ride.