Scott Stuart Farkas
CEO, President, Chief Marketing Director, Director of Operations and Personal Trainer.
I hope I nailed the job title section.
I am a qualified level 3 Personal Trainer, Level 3 Exercise Referral trainer and a proud member of REP’S and CIMSPA (the governing bodies). But, what’s truly more impressive is the passion and love I have for exercise. Don’t roll your eyes just yet, it gets better!
Jokes aside, I truly want to make every client the very best version that they can be – in their vision of success. Yes, I push my clients but I also try to take care of their mental health. I am a strong believer that if we begin to improve our Happiness (routine, exercises you enjoy, plans that work for you) then the Health and Fitness follows naturally. Before you know it you’ve hit your goals and walking taller (and even sassier*) than before! *100% Sass not guaranteed*.
So, why not enjoy your healthy lifestyle changes? Make learning a new exercise fun, make cardio exciting, make fat-loss easy! Everyone already has the ability to reach their goals or dream bodies – everyone has the potential. It boils down to efficient practices, enjoyment and hard work. It also needs a strong dose of will power. If you want it bad enough nothing will get in your way. I simply provide effective guidance and plans to help fast track your path to improved fitness, health and happiness.
I train clients out of Leisure and Culture Dundee facilities, with some of the best staff and gym equipment in the area.
Stay in contact with me at:
Looking to start Online training?
In addition to 1-to-1 training, I offer remote coaching via online training. Find out more about online training here.
Free support and advice from me:
In addition to Personal Training, I offer free, and paid for, advice and support via my blog here or via my social media. I will soon offer a subscription package that allows members to access all of my Fitness programs and extra featured content. However, If you want some great free tips and advice on all things health and fitness related, please follow me and read my free blog posts from the header section. I can’t really say how often I post – maybe every week-ish? – but best believe the content is and will be EXTRA juicy. I love all elements of fitness, so I like to think I’ve got everyone covered – life’s little hacks if you will. Plus, I love promoting the best services, businesses and people in Dundee so you can get the best opportunities to improve your overall health. My free content will cover:
Workout advice/tips – These are real juicy, don’t miss!
Mental Health – Advice and support.
Food/Drink – No cooking advice, sorry! but I can help with facts .
Stretching/pain relief – Taking care of the body.
Tech advice for fitness – What’s new, can it help, is new tech good, was y2k real?
Stress – How to better manage/deal, the links to you overall health.
Supplements – I don’t recommend any, but I share the ones I use, rate them, and challenge you to explore them for yourself.
Motivation – Want a bazillion quotes on that will get jumping out of bed? Don’t worry I won’t make your eyes roll! lets talk real motivation, real stories, ‘Monday motivation’ posts and not me showering you in DO’s and DONT’s.
Do it yourself – Click the link to check out the books I recommend for all things fitness related. Here you will find some of the books I personally recommend to Personal Trainers and the weekend warriors.
Check out all the free content here.
I am proud to be industry registered as a REP’s and CIMPSA member.